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Vibration vs. Essence

Did you find time to gather a few altar pieces that called to you? If so you were drawn to their essence.

es·sence: Essence can be defined as the basic, real, and invariable nature of a thing or its significant individual feature or features.

And if you sat with these pieces or found time in nature, did it raise your vibration?

vi·bra·tion: Spiritual vibration can be defined as everything in this world, both visible and invisible, constantly vibrates.

So, what’s all the hype about with vibration and essence?
Well, we know in these times we live in that wherever we go or when we turn on the news, our vibration can be affected. Obviously not for the better. Typically it drops in frequency for many reasons which I will write about next time.

The quality of our lives can be heightened by the essences of what you choose to either create in your environment or align with. Even the essence of an oil that is pure can affect the quality of your thoughts and moods.

All of this plays a part in vibration. Through spiritual practice, such as meditating or yoga, we can continue to feed our vibration, ultimately making our inner vibration strong and vibrant!


Your vibration can be developed to keep yourself ready for stressful times, that may put you back into the muddy waters.

One of my favorite spiritual quotes is:

“May you live like the lotus at home on the banks of the muddy rivers.”

So to keep this short and sweet, I hope that you sense or feel into your own essence today and every day! Know that it is pure and that you have what it takes to raise your vibration.

You can always reach out to me for support at

Lisa Marie

Stay tuned for more about the reasons vibrations can drop in frequency!


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