Yoga Offerings

HomeYoga Offerings

I offer Yoga classes, workshops, and retreats for all ages and abilities.

PremaYoga is a spiritual practice that opens your heart and reminds you of who you are, Sat Naam or Truth.

Over the last 20 years I have taught classes and privates for students of all ages and abilities. Beginners, students with injuries, anyone who is over 60 or over-weight is WELCOME! I certify students who want to become Yoga teachers and create many niche workshops and retreats. Many of my students have been practicing with me for over 15 years.

Schedule Here

ClassesRetreats

For Information email or call

Lisa Marie / Prema / ERYT, CST

707.721.6988/ premayoga108@gmail.com

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Here’s what students are saying:

“Lisa has worked with The Jacqualyn Palchak Cancer Fund to provide education and yoga healing classes for cancer patients within the local community. We are grateful to her for helping the Cancer Fund provide these patient services.” Marie Palchak

 

I was introduced to Lisa’s practice via a yoga retreat at Tassajara Zen Center and was so impressed with Lisa, her intuitive nature, calming demeanor and attentiveness, that I arranged for private instruction with her using Skype. This has worked quite well since I’m able to continue my work with her even though we are in different parts of California. She is able to provide corrections and demonstrate subtle adjustments to positions when needed as if we are in the same room. The combination of yoga and directed meditation has made a huge difference to me as I work through some major life transitions. I’m very grateful to have the opportunity to work with Lisa and recommend her to anyone interested in yoga instruction, whatever their skill level.” Madeline, Northern California

“She has the ability to transmit and share her gifts through the phone, skype, or in person. She offers an alternative and effective and fast way to living a healthy life.” Bronya Graydon